Intracal is the best supplement ever

Intracal is the best supplementIntracal is a high quality calcium supplement with calcium orotate and magnesium orotate. Calcium orotate is the most effective calcium supplement, with research showing that it penetrates the cell membranes, allowing an effective calcium delivery at a cellular level. On the other hand, magnesium orotate is readily absorbable magnesium that helps to protect your good health. The good thing about this supplement is that it is GMO free. The supplement is also vegan, halal and kosher safe. The supplement is manufactured in the US using environmentally friendly and sustainable manufacturing without any animal testing.
Intracal is highly absorbable
Intracal has calcium orotate, which is different from other calcium forms. It is estimated that only 9 percent of a traditional calcium supplement is absorbed into the body, meaning that 91 percent is flushed down the drain. Intracal is different since it is highly absorbable and it also has calcium orotate, allowing it to penetrate into your bones and cartilage more effectively, and promoting skeletal calcification. In fact, some of the people who have used the supplement have noticed a change in their nails, and an overall well-being in their bodies. More detailed information you can read on
Why we need calcium
The reason why you need calcium is that it supports healthy teeth and bones. A healthy heart is promoted by calcium and it also good for your cardiovascular system. A healthy, alkaline PH level is maintained in the body and this promotes good health. The amount of calcium that a teenager or adult needs are between 800 to 1,500 milligrams per day. Pregnant and breast feeding women need even more calcium, about 1,200 milligrams per day. For children between four to ten years old, they need 800 milligrams a day. Anyone who has a calcium deficiency should take varying amounts, according to their individual need.
Magnesium orotate helps absorption
The good thing is that you can supplement the calcium needs of your body and the calcium that you get from your diet. Intracal is a supplement that provides superior calcium, which is in a very absorbable form. The supplement also efficiently transports calcium to the bones. Other calcium salts cannot compare with calcium orotate, which is very effective. Magnesium orotate promotes absorption and the supplement supports heart health as well as your nervous system. Apart from being GMO free and vegan safe, the supplement does not contain gluten or any other toxins.
How to use ?
By taking calcium with magnesium, this dynamic duo helps to promote the health of your bones and your nervous system as well. Magnesium helps to keep too much of calcium entering your nerve cell, which can overload your system and make the nerve hyperactive. Intracal contains magnesium and calcium in the 1 to 2 ratio, which promotes good absorption. For best results, you should take the supplement with meals. In addition, you should ensure that you get enough Vitamin D. Regular exercise is also recommended because it will complement your calcium supplementation while supporting skeletal health. You are also advised to avoid sugar, coffee, caffeine, chocolate and alcohol because they inhibit the absorption of calcium in your body.